Postpartum depression is real. Recent data suggests that 1 in 7 U.S. women experience clinical depressive symptoms during the postpartum period, the first year after birth. The prevalence is thought to be higher among African American women due in part to our experiences with structural racism and implicit bias, which creates disparities in quality care. For Mamas who have given birth during the COVID-19 pandemic and this time of racial tension, there may be an even greater risk for mood or anxiety symptoms. Just because a Mama you know “looks okay” or “seems okay,” doesn’t necessarily mean she is feeling okay. Let’s be sure to check-in on our Mamas with infants and toddlers.



Reflections of a Black Therapist Who Has Experienced Perinatal Loss
Navigating the unique path of being a Black therapist supporting other parents through their journey of perinatal loss [...]
Black, Christian, and Depressed
Many people suffer from depression in silence. Some do not understand that what they are experiencing is depression; [...]
Mental Health Two Years Into the COVID-19 Pandemic
We made it. We survived the first grueling years of the COVID-19 pandemic. We are turning a corner, [...]
Healing From Birth Trauma
Commonly, trauma is defined as the emotional and physiological response to an actual or perceived threat. The threat [...]
Postpartum Doulas Support Maternal Mental Health
Research suggests that doulas play an essential role in improving maternal health outcomes, especially for Black, Indigenous and [...]
Grieving and Navigating Pregnancy After Loss
I am a mother of four children; two of whom were live births. What I can tell you [...]
Postpartum Depression is Real
Postpartum depression is real. Recent data suggests that 1 in 7 U.S. women experience clinical depressive symptoms during [...]
Listening With a Careful Ear
If we are not careful, we may miss valuable opportunities to teach our children and to learn from [...]
Pregnant with Promise
A Spiritual Journey of Pregnancy, Bed Rest, and Childbirth
Editorial Review: This book was a blessing. The author addressed the topics with grace, sensitivity, and heart to reach the reader through the voice of the Holy Spirit. Christian Fiction Reader Blog
Order on AmazonWORKS OF FAITH WELLNESS AND CONSULTATION, LLC
Dorienna M. Alfred, Ph.D. is the owner and clinical director of Works of Faith Wellness and Consultation, LLC, a behavioral health practice centered on the needs of those who are pregnant or postpartum, and those who have experienced pregnancy loss. She is a licensed psychologist in the state of Ohio with a specialization in health psychology and she is a certified perinatal mental health provider. She is also the author of the book Pregnant With Promise: A Spiritual Journey of Pregnancy, Bedrest and Childbirth.